Eileen McDargh

Apr 29, 20192 min read

A Resiliency Killer: Loneliness

According to a CIGNA Survey conducted in 2018, 46% of Americans feel lonely sometimes or always.

Eileen McDargh

Apr 1, 20191 min read

Land Rover or a Dog Rover?

Trying to sell me a Land Rover?I think not. I’d buy the dog!!!!

Eileen McDargh

Mar 25, 20191 min read

Three Reasons to Break Your Patterns

For 20 years, I’ve gone away on a personal retreat to The Center for Spiritual Renewal in Montecito.

Gifts from the Garden….YOUR HUMAN Garden

Eileen McDargh

Mar 4, 20191 min read

Gifts from the Garden….YOUR HUMAN Garden

What is blossoming for you right now? A thought to ponder. Remember, resilience is cultivated.

A Resiliency Secret: The Power of Doing Something New

Eileen McDargh

Feb 25, 20192 min read

A Resiliency Secret: The Power of Doing Something New

Comfort zones are like warm milk, a cozy blanket, and a lullaby. When life appears hard, scary, or challenging...

Eileen McDargh

Feb 18, 20191 min read

Tips For Building A Resilient Body

I have written about building resilient work relationships and resilient marriage/love relationships...

Eileen McDargh

Feb 11, 20193 min read

How to Stay Happily Married

It’s been almost 39 years since Bill and I said, “I do”. Both of us came from failed marriages so no one was taking odds that this...

Eileen McDargh

Jan 7, 20192 min read

Three Hot Tips for a Resilient New Year

Let’s get one thing straight from the start. Resolutions do not work.

Walk Too Fast. You’ll Miss What’s at Your Feet

Eileen McDargh

Dec 17, 20182 min read

Walk Too Fast. You’ll Miss What’s at Your Feet

What do you see right where you stand? What does this moment hold for you? It is the only one we own.

Machaku Yaku - From The Amazon Headwaters To My Heart

Eileen McDargh

Dec 3, 20183 min read

Machaku Yaku - From The Amazon Headwaters To My Heart

It is only with the heart that one can see rightly; what is essential is invisible to the eye.

Ecotourism and Our Planet: The Secret to a Resilient Tomorrow

Eileen McDargh

Nov 26, 20182 min read

Ecotourism and Our Planet: The Secret to a Resilient Tomorrow

Ten years ago, my husband and I joined Dr. Jeff Salz, a cultural anthropologist, to explore the northwest quadrant of the Indian Himalayas.

Eileen McDargh

Nov 19, 20181 min read

When The Heart Knows, The Talent Grows

In the tiny restaurant beside the railroad tracks, our band of adventurers had our first dinner. Popcorn is served....

Eileen McDargh

Nov 12, 20182 min read

Quito Does Not Mean QUIT!!

Years ago, cultural anthropologist, Dr. Jeff Salz, led us through an amazing adventure as we hiked the northwest quadrant of the Himalayas.

Eileen McDargh

Nov 5, 20181 min read

Resilient Racers Only Need HEART!

Drizzling, cold rain kept my drive along Pacific Coast Highway a soggy mess. “Poor cyclists”, I thought as I passed what looked like a race.

Eileen McDargh

Oct 15, 20182 min read

Draw Resiliency Lessons from Your Past

My previous post began with the destruction of La Casa de Maria and the Center for Spiritual Renewal.

Eileen McDargh

Sep 10, 20182 min read

Resiliency Reminders Reaped from Nature

I recently found this article which I wrote eight years ago. It struck me that the insights are timeless. Enjoy!

Vacations Boost Resiliency. Let’s Take Them!

Eileen McDargh

Jul 16, 20182 min read

Vacations Boost Resiliency. Let’s Take Them!

Stressed out? Overwhelmed? Too little sleep? Concerned about the “optics” of taking time off?”

Forget Spring HOUSE cleaning. Clean Your Life!

Eileen McDargh

Jun 11, 20182 min read

Forget Spring HOUSE cleaning. Clean Your Life!

SO stop! It’s time to plug into something that YOU chose—something that can renew your batteries and refresh your interest in work AND life

Loneliness Looms: An Epidemic of Our Making

Eileen McDargh

May 14, 20181 min read

Loneliness Looms: An Epidemic of Our Making

The U.N.’s annual World Happiness Report ranks the happiest people in the world: Finns, Norwegians, and then Danes.

Eileen McDargh

May 7, 20181 min read

When Energy Goes, Resiliency Declines

Just finished Daniel Pink’s newest book, WHEN: The Scientific Secrets of Perfect Timing.

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