Bottom line: Exhaustion runs the gamut. It’s the lessons we take from it that matter.

It starts by becoming comfortable with being uncomfortable, stepping into the unknown, and taking a risk.  It means saying ‘Why not me?”

It’s time to plug into something that YOU choose—something that can renew your batteries and refresh your interest in work AND life.

Last Saturday, about 50 of us gathered at 7:00 am on Dana Strand. I only knew my daughter—a volunteer at the Pacific Marine Wildlife Center—

Burnout takes time to develop and may look a little different for everyone.

If you have followed my posts, you know that I was excited to have a 3-day retreat in early January.

“I believe that each of us carries a bit of inner brightness, something entirely unique and individual. A flame that’s worth protecting..."

Every Christmas for the past few years, my brothers have sent me a pot with at least 2 amaryllis bulbs....

This year, January 3-6, I’ll try the Mary & Joseph Center in Palos Verdes.

I am on a learning journey to discover how to be a modern elder and understand what I am called to do in this ACT III of my life.

“The more faithfully you listen to the voice within you, the better you will hear what is sounding outside.

It seems that our brains are hardwired to focus on negativity bias. Throwback from the time our ancestors fought saber-tooth tigers?

Just returned from one week above 10,500’: sleeping under the stars and clouds, battling mosquitoes and temps down to 25 degrees at night

I think this is a chance for me to focus on my other senses.

From Confucius to Mohammed, from Martin Luther King to Abe Lincoln, it is the stories people remember.

In a volatile world of turmoil, hostility, and destruction, it’s easy to bend toward extremes of giving up, depression or frustration...

The simple truth is burnout makes it difficult to lead others through challenging times. As leaders, we tend to push through it. We work...

There is no sense in avoiding it so let’s talk about it. The “great resignation” also includes leaders and HR professionals quitting in...

I learned that a mother brown bear can deliver three cubs from three different fathers at the same time!

Are there times when your self-image refuses to admit that you’ve run out of options?