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Eileen McDargh
Feb 191 min read
Unleash the Power of Gratitude
The good news is that you can unleash the power of gratitude. Try asking and answering these questions:
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Eileen McDargh
Oct 30, 20241 min read
Chill and Fill… and Not Your Wine Glass! What are You Grateful for?
In such crazy, juxtaposed times, gratitude plays a huge part in our mental stability and health
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Eileen McDargh
Oct 16, 20241 min read
A Dream Deferred Is Not A Dream Denied
This year I had circled September 28 on my calendar. Finally, a bucket list wish would come true: Hang gliding!!!
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Eileen McDargh
Oct 2, 20242 min read
It is Your Civic Duty to VOTE!
Every vote is a voice, and every voice has the power to shape our future. As we approach the upcoming elections, I find myself...
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Eileen McDargh
Aug 21, 20242 min read
Sorrow Shared Is Sorrow Halved
Death is the one CERTAINTY we all will face. With Mollie’s permission, I share with you her insights into coping with sudden tragedy.
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Eileen McDargh
Jul 10, 20241 min read
Summer Vacations—WHY you MUST Travel
Try to travel, otherwise you may become racist, and you may end up believing that your skin is the only one to be right...
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Eileen McDargh
Jun 13, 20241 min read
June is Bustin’ Out all Over with Broadway Musicals
Ahhh, the music of Rogers and Hammerstein in the production Carousel. I love that song. In fact, any music by those two notable composers...
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Eileen McDargh
Apr 24, 20242 min read
Exhausted? Let’s Unpack It!
Bottom line: Exhaustion runs the gamut. It’s the lessons we take from it that matter.
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Eileen McDargh
Feb 7, 20242 min read
The Surprise of a "Thank You"
He said I have been a force of good in his life for so long. He thanked me for being me, for what I stand for...
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Eileen McDargh
Jan 2, 20242 min read
If Your Get Up and Go Got Up and Went…
It’s time to plug into something that YOU choose—something that can renew your batteries and refresh your interest in work AND life.
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Eileen McDargh
Dec 20, 20231 min read
The Best Gift You Can Give This Season
I will greet each morning with “I am part of a community of caring”. I intend to close off each day with a list of who I touched...
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Eileen McDargh
Nov 15, 20232 min read
Leading from the Heart Helps the Race
Leading from the Heart helps everyone, especially these soggy racers that I passed by the other day along the Pacific Coast Highway
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Romina Jameson
Oct 4, 20233 min read
Why Leaders Should Prioritize Health and Wellness
Amidst this, neglecting your own health and wellness can be all too easy.
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Eileen McDargh
Jul 19, 20231 min read
Tap into the Magic of Merlin
Not the Merlin of King Arthur legends, but rather the free Merlin Bird ID app from the Cornell School of Ornithology. Yes: BIRDS!
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Eileen McDargh
Jun 21, 20231 min read
June Is Graduation Month
June is graduation month—but what if you can't afford to go to school??? How do you get scholarships?
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Eileen McDargh
Mar 1, 20231 min read
Tips From Wellness Pros To Prevent Burnout
Here are the top approaches that emerged from their responses.
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Eileen McDargh
Feb 15, 20231 min read
Do You Trip Down Memory Lane?
Yes. I tripped. On my January retreat, I brought with me 350 pages of a journal I had kept years ago.
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Eileen McDargh
Dec 28, 20221 min read
Keep Your Fingers Crossed! I Might Have Found My Retreat Center
This year, January 3-6, I’ll try the Mary & Joseph Center in Palos Verdes.
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Eileen McDargh
Sep 21, 20222 min read
Insights for Tough Times
Just returned from one week above 10,500’: sleeping under the stars and clouds, battling mosquitoes and temps down to 25 degrees at night
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The Energizer Blog
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