Eileen McDargh
Your Body Outsmarts Your Brain
David and his wife were scheduled to have dinner with us on Sunday, a date established months before.
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Eileen McDargh
Aug 26, 20191 min read
Tips for Relighting After Burnout: Energizing Self and Others
The current environment brings additional stress to our homes and offices. Physician burnout, for example, is rampant.
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Eileen McDargh
Aug 19, 20191 min read
Five Tips For Holding Business And Yourself Together
Anyone in the audience when I have given my presentation, “Radical Resilience”, knows that I believe action is the antidote for anxiety.
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Eileen McDargh
Jul 15, 20191 min read
Are You Giving Up Your Vacation This Summer?
The Conference Board recently surveyed Americans asking how many of them would take a vacation in the next six months.
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Eileen McDargh
Jul 1, 20191 min read
Is there really such a thing as “Happiness”?
There are lots of books out there on “happiness”. Certainly, if one is resilient, it implies that “happiness” is a given.
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Eileen McDargh
Jun 24, 20192 min read
Art from the Heart Makes Hospital’s Smile
Barnes-Jewish Hospital in St. Louis is where a 33-year-old housekeeper decided to make patients smile through her art.
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Eileen McDargh
Jun 17, 20192 min read
Is Your Spirit Vacuum Sealed?
I believe this package delivered on Sunday is meant to be my meditation.
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Eileen McDargh
Jun 10, 20192 min read
Guest Post by Heather Hansen "Catch Your Breath"
Challenge yourself today to catch your breath. When athletes have been running hard and long, they need time to catch their breath before...
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Eileen McDargh
May 27, 20191 min read
Resiliency Requires Taking Risks and Making Messes
Adaptability is the first critical skill in responding to every situation (positive or negative) in our life.
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Eileen McDargh
May 20, 20192 min read
Laughter Turns Upset into Onset
Laughter Turns Upset into Onset… for a relationship that is.
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Eileen McDargh
May 13, 20191 min read
Naps Aren’t Just for Babies: Here’s The Research
So sit back. Take a deep breathe. And read. Your resilient spirit will thank you.
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Eileen McDargh
Apr 29, 20192 min read
A Resiliency Killer: Loneliness
According to a CIGNA Survey conducted in 2018, 46% of Americans feel lonely sometimes or always.
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Eileen McDargh
Apr 1, 20191 min read
Land Rover or a Dog Rover?
Trying to sell me a Land Rover?I think not. I’d buy the dog!!!!
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Eileen McDargh
Mar 25, 20191 min read
Three Reasons to Break Your Patterns
For 20 years, I’ve gone away on a personal retreat to The Center for Spiritual Renewal in Montecito.
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Eileen McDargh
Mar 19, 20192 min read
Break the rules. Keep the Faith.
For the past three years in December, my twin brother has sent me a pot of amaryllis blubs from Harry and David’s.
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Eileen McDargh
Mar 4, 20191 min read
Gifts from the Garden….YOUR HUMAN Garden
What is blossoming for you right now? A thought to ponder. Remember, resilience is cultivated.
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Eileen McDargh
Feb 25, 20192 min read
A Resiliency Secret: The Power of Doing Something New
Comfort zones are like warm milk, a cozy blanket, and a lullaby. When life appears hard, scary, or challenging...
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Eileen McDargh
Feb 18, 20191 min read
Tips For Building A Resilient Body
I have written about building resilient work relationships and resilient marriage/love relationships...
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Eileen McDargh
Feb 11, 20193 min read
How to Stay Happily Married
It’s been almost 39 years since Bill and I said, “I do”. Both of us came from failed marriages so no one was taking odds that this...
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Eileen McDargh
Jan 21, 20191 min read
Raise Your Resiliency through Compassion
Feeling compassion may go a long way to improving well-being, reducing stress...
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The Energizer Blog
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